The Senior Exercise Program provides opportunities for community exercise nearly every day

through Senior Exercise class, Tai Chi, Zumba and Yoga Fitness.  Come whenever you can - there is no cost.  Most classes are in the Social Hall or the McWilliams Parish Center, and current class offerings include:

Senior Exercise
Monday at 9:15 a.m.

Tai Chi
Wednesdays and Saturdays at 9:30 a.m.

Link to Tai Chi Video

Zumba
Thursdays 9:15 a.m.

Yoga Fitness
Saturdays at 7:00 a.m.

Contact: Gretchen Reid
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402-592-0726